Next Week is Yoga for Anxiety. This video contains a story of Love, Vengeance, Attainment, Pride, Shame, Guilt & Remorse & How to Let Go. The Story of the Warrior’s. So Why Practice a yoga sequence with about a Gruesome Massacre?! Because, we practice Virabhadrasana (Warrior Posture) not to condone violence but honor our ownContinue reading “The Story of The Gruesome Massacre Inspiring The Warrior Postures”
Author Archives: freestateofmindsupyoga
August 2020 Schedule & Updates
‘Yoga in the Parks of LFK’ Live Filming Wednesday’s | 6:30 AM | $10 Attend Yoga in the Parks virtually on Facebook & Instagram or Attend In-Person Yoga
Yoga at Sandra J. Shaw featuring Jeremy on the Djembe // Parks in LFK Series
Krystal & Jeremy Denham host Yoga in the Parks of LFK. We cut the ceremonial ribbon and were welcomed to LFK by The Chamber of Commerce & The City! Join us for an all-levels yoga practice taught by Krystal while Jeremy creates a ruckus.
Ribbon Cutting Ceremony at Sandra J. Shaw
HEY LFK, WE HAVE ARRIVED! We opened a yoga business in LFK, we cut a ribbon and we celebrated. We are so thankful to the many people who have been rooting us on, and keeping us motivated to push forward, without fear, during the pandemic. This day has finally come! A special thanks to KUContinue reading “Ribbon Cutting Ceremony at Sandra J. Shaw”
A STUDENTS REVIEW // “SUP Yoga works different muscles than in a studio!”
Erica Bulmer // An Experienced Yogi & SUP Yoga First-Timer SUP Yoga is GREAT for enhancing your yoga practice. Erica tells her fears about attending Free State of Mind SUP Yoga Class and the about her SUP Yoga discoveries in a tell-all SUP Yoga review.