Instructors & Staff

Meet the Board with Yoga® Instructors & Staff with Free State of Mind SUP Yoga

A picture in nature

Krystal Denham E-RYT-200

Owner & Lead Instructor

I am a life-long yogi, & a practitioner of many styles of yoga. I believe integrating pranayama (breath work) and asana (movement) releases the body, leaving one practice connected with self, surroundings and, free-of-mind. I hold E-RYT 200 Certification, SUP Yoga Certification & am a Continuing Education Provider with Yoga Alliance. I received the Board with Yoga® trademark, and through that developed Board with Yoga® SUP Yoga Teacher Training and Kid’s SUP Yoga Summer Camps. On June 18, 2022, we are holding the First Annual Free State Yoga Festival.

Jeremy Denham

House Musician

My Husband, Jeremy’s love of playing music started in the middle school band. By high school, he had learned to play the clarinet, saxophone, and drums. His love of music continued in college when he marched with the KU Drum Line and played saxophone for the KU Basketball Band. After college, Jeremy played snare drum for the Kansas City Chiefs Drumline, earning a Super Bowl Ring in 2019. Jeremy plays a variety of instruments for our Moon Phase classes, like the Djembé, Hand Pan, Tongue Drum & Singing Bowls.

Kid’s Camp 2021 Week 2

Cindy Rose

Board with Yoga® Camp Manager

My Mom, Cindy Rose. Lover of life and happiness! Cindy assists in the operations and management and the arts and crafts of our children’s summer camps. Retired, Grandmother to many!

Bailey Stuart

Board with Yoga® Instructor

As a full-time Realtor® my world can hit all points on the ‘hectic scale’ and with no two days being the same; it is WONDERFUL to schedule and set aside time for uninterrupted yoga. The freedom to ditch the phone and dedicate time to no one but yourself, quieting the mind, and practicing Yoga on an unstable surface, like a paddle board, is one of the most fun workouts I’ve ever done. All while in the most BA yoga studio….sun, water and nature…come on, it doesn’t get much better! Baily completed the Board with Yoga® SUP Yoga Teacher Training in 2021.

Katie Moshier RYT-200

Board with Yoga® Instructor

When I discovered yoga, I was taken aback by the unfamiliar peace I found. I have learned through my yoga practice to find acceptance and Santosha, contentment, with the cards I held in life and the ones yet to be dealt. My treasured practice is in use every day of my life, assisting in its ups and downs. The fact that I get to share that with others is a passion of mine. I want to share the tools it brings a person no matter what walk of life you come from. I’m honored to be a part of this staff and bring yoga to the water. An entirely new and exciting way to find that Santosha we all deserve. Katie completed the Board with Yoga® SUP Yoga Teacher Training in 2021 and holds her certification through Yoga Alliance.