About Owner

Krystal Charges Under Full Moons.
October 2020 (1st Full Moon) SUP Yoga featuring Jeremy on the Djembé.

Our mission is to guide those who want to take their yoga & meditation practice to the water, connect with nature, & attain ‘The Free State of Mind.’

Yoga Certification
Yoga Certification
Woman Owned Business Kansas Certification
Jade Yoga Ambassador Certification

Owner & Lead Instructor

Krystal Denham E-RYT® 200

Bachelors of Arts | UMKC

E-RYT-200 | Kansas City Yoga Teacher Training

SUP Yoga Certification | SUP Yoga Center

I am a life-long yogi, & a practitioner of many styles of yoga. I believe integrating pranayama (breath work) and asana (movement) releases the body, leaving one practice feeling connected with self, surroundings and, free-of-mind.

I spent over a decade as a student to Kelly Colln, a Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists (IAYT) & former owner of KC Yoga Center. Later receiving my 200 hours from Kansas City Yoga Teacher Training, a collaborative effort of Kelly, Leah and Angie. Leah Morgan,  is the owner of Core Balance Yoga, & the co-creator of the Kansas City Yoga Festival. Angie Eckenroth is the owner Radiant Yoga, & the co-creator of the Kansas City Yoga Festival.

I hold E-RYT 200 Certification, SUP Yoga Certification & am a Continuing Education Provider with Yoga Alliance. I will host our first Board with Yoga® SUP Yoga Teacher Training in Summer 2021. Register NOW!

I found much joy in SUP Yoga while training for RYT-200. SUP Yoga has been my favorite way of finding humility within yoga, adding laughter without hesitation in my practice- such as life!

Free State of Mind SUP Yoga has been certified as a Kansas Woman Business Enterprise.

I have been selected as a Jade Pro Ambassador.

The Chamber of Lawrence, Ks Logo

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