“SUP Yoga is GREAT for Yoga Beginners.” // A SUP Yoga First-Timer Review

A common misconception is SUP Yoga is NOT for Yoga Beginners! Katelyn, a SUP Yoga first-timer tells her fears when coming to Free State of Mind SUP Yoga class and how she overcame them. #freestateofmindsupyoga #boardwithyoga #lfk_yogi #kansassupyoga #kansasyoga #riselawrence #lfk #lawrencekansas

The Chamber of Lawrence #RiseLawrence Feature

How COVID-19 IMPACTED the Opening of Free State of Mind SUP Yoga & What We Do to KEEP LFK SAFE. The Chamber of Lawrence // Director of Communications, Lindsey Slater & Free State of Mind SUP Yoga // Studio Owner, Krystal Denham discuss the impact of COVID-19 on the opening Free State of Mind SUPContinue reading “The Chamber of Lawrence #RiseLawrence Feature”

8 Tips for SUP Yoga First-Timers

SUP Yoga is rejuvenating, strengthening, promotes better balance and focus, all while attaining a Free State of Mind. Listed below are 8 Tips for SUP Yoga First-Timers visiting Free State of Mind SUP Yoga!

8 Reasons to Practice SUP Yoga

Doing yoga on the water brings an unsteady surface dimension to an otherwise earth-bound practice, building all-around better stamina! Listed below are 8 More Reasons to practice SUP Yoga! 1- Better Balance| Doing yoga on the water brings an unsteady surface dimension to an otherwise earth-bound practice. Flowing through asana (movement) on a SUP yogaContinue reading “8 Reasons to Practice SUP Yoga”

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