How COVID-19 IMPACTED the Opening of Free State of Mind SUP Yoga & What We Do to KEEP LFK SAFE. The Chamber of Lawrence // Director of Communications, Lindsey Slater & Free State of Mind SUP Yoga // Studio Owner, Krystal Denham discuss the impact of COVID-19 on the opening Free State of Mind SUPContinue reading “The Chamber of Lawrence #RiseLawrence Feature”
SUP Yoga is rejuvenating, strengthening, promotes better balance and focus, all while attaining a Free State of Mind. Listed below are 8 Tips for SUP Yoga First-Timers visiting Free State of Mind SUP Yoga!
May 2020 Schedule* *A new schedule will be released each month 20 % OFF ALL CLASSES through May 5th.
Doing yoga on the water brings an unsteady surface dimension to an otherwise earth-bound practice, building all-around better stamina! Listed below are 8 More Reasons to practice SUP Yoga! 1- Better Balance| Doing yoga on the water brings an unsteady surface dimension to an otherwise earth-bound practice. Flowing through asana (movement) on a SUP yogaContinue reading “8 Reasons to Practice SUP Yoga”
SUP Yoga or Stand Up Paddle Board Yoga, originating in Hawaii, is the combined practice of yoga and stand-up paddleboarding. In Lawrence, KS we enjoy SUP yoga by paddling to a quiet spot on the lake, anchoring boards, and practicing yoga with a variety of poses – ending with our hands dangling in the waterContinue reading “What’s SUP Yoga?”