“Sup Yoga Lifted My Spirits!” // A SUP Yoga Newbie Review

Cara, a first-time student to Free State of Mind SUP Yoga voices the struggles she had before attending SUP Yoga and what she walked away with after class.

The Chamber of Lawrence #RiseLawrence Feature

How COVID-19 IMPACTED the Opening of Free State of Mind SUP Yoga & What We Do to KEEP LFK SAFE. The Chamber of Lawrence // Director of Communications, Lindsey Slater & Free State of Mind SUP Yoga // Studio Owner, Krystal Denham discuss the impact of COVID-19 on the opening Free State of Mind SUPContinue reading “The Chamber of Lawrence #RiseLawrence Feature”

8 Tips for SUP Yoga First-Timers

SUP Yoga is rejuvenating, strengthening, promotes better balance and focus, all while attaining a Free State of Mind. Listed below are 8 Tips for SUP Yoga First-Timers visiting Free State of Mind SUP Yoga!

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