7 Yoga Postures to Relieve Body Pain

Past pain makes you more sensitive to future pain. With Chronic Pain, the mind & body have learned how to detect the slightest hint of threat & mount up for a full protective response. Present pain & associated suffering have their roots in past illnesses, trauma, stress, and injuries. Unfortunately, with chronic pain, getting betterContinue reading “7 Yoga Postures to Relieve Body Pain”

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