Finding yourself on your mat first thing creates a calm and balanced internal environment that will lead to a Free Mind. The moments upon waking is magically time for for us, because we can influence how we are going to think, act & respond TODAY, so make that time positive and inspiring! Finding yourself onContinue reading “Why You SHOULD Do Morning Yoga & 20 Min Morning Yoga Practice for Beginners”
Serving Lone Star Lake, Smithville Lake, & Lake Olathe. Private Lakes Considered!