Arthritis is a term describing inflammation of the joints, that cause pain, stiffness & swelling. Arthritis is considered chronic & practitioners must find a way to live with their symptoms. Yoga for Arthritis is a low-impact & slower pace practice that decreases pain & improves mobility. Additionally, Yoga for Arthritis reduces stress, fostering mental clarityContinue reading “Yoga for Arthritis”
Serving Lone Star Lake, Smithville Lake, & Lake Olathe. Private Lakes Considered!