SUP Yoga

“What’s SUP Yoga?”


Hawaiian in origin, SUP Yoga- or Stand Up Paddle Board Yoga- is the integration of yoga practice on a stand up paddle board. We celebrate the practice of SUP yoga in Kansas by paddling to a quiet spot on the lake, anchoring boards or Free-Floating, & practice yoga with a variety of poses; ending with our hands dangling in the water for Savasana (resting pose).

Our Mission is to Guide Those Who Want to Take Their Yoga & Meditation Practice to the Water, Connect with Nature, & Attain “The Free State of Mind.”


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