Book Public SUP Yoga & Paddle Classes launching at Sunrise, Sun & Moonrise at Lone Star Lake, & Lake Olathe NOW!
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2 HR Live Percussion
Full Moon SUP Yoga
LIMITED OFFERINGS: This launch takes place as the last sunsets before the Full Moon rises. Class begins with a short on-shore lesson on paddle basics, followed by SUP Yoga, yoga play, and sunset photo-ops while listening to the tonal sounds of the Djembé, Hand Pan & Singing Bowls. A variety of yoga poses are offered to accommodate all levels.
2 HR Live Percussion
New Moon SUP Yoga
LIMITED OFFERINGS: This launch takes place as the last sunsets before the New Moon rises. Class begins with a short on-shore lesson on paddle basics, followed by SUP Yoga, yoga play, and sunset photo-ops while listening to the tonal sounds of the Djembé, Hand Pan & Singing Bowls. A variety of yoga poses are offered to accommodate all levels.
Moonrise SUP Yoga
The evening class takes place as the sun sets & the moon rises. Class begins with a short on-shore lesson on paddle basics, followed by SUP Yoga, yoga play, and sunset photo-ops. A variety of yoga poses are offered to accommodate all levels.
Sunrise Paddle
Are you a morning person who enjoys the solitude and simplicity of this time of day? If so, this class is for you! Experience a leisurely paddle while the sun rises over the waters of the lake. We’ll focus on breath, simple postures to improve balance and stability, and being present as we take in the serene morning and still water, saluting the rise of the sun!
Sun SUP Yoga
This FUN in the SUN class begins with a short lesson on paddle basics followed by yoga then open paddle before returning to shore. Every class is uniquely different with a variety of yoga poses ending with your hands dangling in the water in Savasana (resting pose). Modifications will be shared to accommodate ALL levels from beginners to advanced.
Family Sunset Paddle
This is a family-friendly class. Experiences a leisurely paddle while the sun sets over the waters of the lake. We’ll focus on breath, simple postures to improve balance and stability, and being present as we take in the serene moments and salute the rise of the moon!