My Mission is to guide those to attain “The Free State of Mind.”
Owner & Lead Instructor
Bachelors of Arts-UMKC
RYT-200 | Kansas City Yoga Teacher Training
SUP Yoga Certification | SUP Yoga Center
I am a life-long yogi, who practiced many styles of yoga. I love how integrating pranayama (breath work) and asana (movement) release the body, leaving one practice feeling connected with self, surroundings and, free-of-mind. I spent over a decade as a student to Kelly Colln, a Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists (IAYT) & former owner of KC Yoga Center. Later receiving my 200 hours from Kansas City Yoga Teacher Training, a collaborative effort of Kelly, Leah and Angie. Leah Morgan, is the owner of Core Balance Yoga, & the co-creator of the Kansas City Yoga Festival. Angie Eckenroth is the owner Radiant Yoga, & the co-creator of the Kansas City Yoga Festival.
I hold my certifications with Yoga Alliance and continue my yoga studies in the fields Trauma-Informed Yoga, Yoga for Cancer, and the therapeutic benefits of Yoga.
I found much joy in SUP Yoga while training for RYT-200. SUP Yoga has been my favorite way of finding humility within yoga, adding laughter without hesitation in my practice- such as life!
Krystal has been selected as a Jade Pro Ambassador.