About Owner

My Mission is to guide those to attain “The Free State of Mind.”

Owner & Lead Instructor | Krystal Denham

Bachelors of Arts-UMKC

RYT-200 | Kansas City Yoga Teacher Training

SUP Yoga Certification | SUP Yoga Center

“I am a life-long yogi, who practiced many styles of yoga. I love how integrating pranayama (breath work) and asana (movement) release the body, leaving one practice feeling connected with self, surroundings and, free-of-mind. I am a nomad of a yogi who has enjoyed practicing and training under several advanced instructors & studios in Kansas & Missouri; finding enlightenment in SUP Yoga while training for RYT-200. SUP Yoga has been my favorite way of finding humility within yoga, adding laughter without hesitation in my practice- such as life!”

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