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7 Yoga Postures to UNDO the Damage of your Desk Job.

Reverse the body damage from your desk job with yoga. Yoking your free mind, breath & body will reduce tension in your body, increasing your energy, making your stress manageable, enhance clarity, creativity & focus, improve communication skills, increase your workplace effectiveness, improve your posture, improving your physical health & mental well-being.

Workplace Yoga NOW in LFK honoring Yoga for Desk Workers Week

Workplace Yoga is being embraced by many progressive businesses around the world including like Apple, Google, & Forbes. Workplace Yoga Classes at work are a low-cost & innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. Benefits of Yoga in the Workplace For The Company Corporations realizedContinue reading “Workplace Yoga NOW in LFK honoring Yoga for Desk Workers Week”


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