You Provide the Space, We Bring You Yoga!
Yoga at The Chiropractic Element
Tuesdays 5:00 PM
$10 Online or $15 Walk-Up (Cash, Venmo or PayPal)
This class is meant to evoke a deep rooted sense of belonging. Each class will include a breathing practice (pranayama) with a well-rounded; mix of sun salutations, standing & balancing postures, twists, backbends & forward bends, and inversions. Practice will end with a guided deep relaxation (Savasana) to seal in the benefits of the yoga. *Bring Your Own Mat
Breathe & Grow as a cOMmUNITY
Neighborhood Yoga at Uplift Coffee
Sunday. November 15, 2020 9:00 AM
$10 Online $15 Walk-Up (Cash, Venmo or PayPal)
ALL-WELCOMED! This outdoor yoga class will take place on the picturesque HEATED Back Patio at Uplift Coffee. The Back Patio features a stunning waterfall, and mature trees and LOTS of space for Yoga. Krystal will lead an all-levels yoga practice including light stretches and movements to help facilitate mind-body awareness.
*Bring your own mat or $2 for mat rental
Yoga in the Parks of LFK
Wednesday 10:00 AM
Join Krystal for an outdoor yoga session & LIVE Filming for the ‘Yoga in the Parks of LFK’ Series for Social Media. (Weather Permitting).