
About Me
Subscribe to My Blog
Get new content delivered directly to your inbox.
Now Offering Holiday Gift Cards 22% OFF Happy Holidays Yogis, as we approach the final days of 2021, I invite you to reflect on the last twelve months. For me, it was a year dedicated to a gratitude practice. In return, I received a true understanding that happiness is my birthright. This was my 2nd…
Happy Halloween 2021 from The Boggs-Denham Crew Built in 1866, the Oak Hill Cemetery was constructed as a way for the people of Lawrence to remember those who were killed in Quantrill’s Raid. Celebrate with a peaceful Live Percussion yoga class as we honor the energies of those within Historic Cemetery. Stay after for a…
The acknowledgment of your true self, you’re uniqueness, & creativity & learning to harness your powers leads to confidence. You can effective get in tune with your mind-body-spirit connection with Yoga In a time where “filters” have become the norm & anything less than perfection seems to be frown upon, where one tiny flaw can…
Yoga for beginning or revisiting yogis embarks on a baby steps journey into asana & foundational yoga postures. This 45 Minutes Yoga for Beginners has foundational yoga postures offering the greatest benefits with the lowest risk. Anybody can lubricate joints, improve balance & posture, stimulate digestion, calm the nervous system & free your mind at…
Loading…
Something went wrong. Please refresh the page and/or try again.
Get new content delivered directly to your inbox.
Take a Fall During a SUP Yoga Class & Earn a Free State of Mind SUP Yoga Car Decal. Dismiss