Pelvic Pain from Endometriosis or Aunt Flo is hellaciously lame! This 30 Minute sequence is crafted with WOMEN in mind. A ‘flow’ for your flo pain, if I may add!

Endometriosis is a condition where tissue similar to uterine lining, grows outside of the uterus. The pelvic bowl organs are the most common place of growth. Practitioners report severity of pain from ‘none to debilitating.’ There is no cure for endometriosis & women face surgeries for lesion removal, pain medications, & hormonal therapy. Without medical treatment, Endometriosis can lead to chronic pain and infertility. Yoga for Endometriosis is a gentle, slow style, with mindful & restorative movements and breath work. Ask your doctor if this yoga practice for endometriosis is for you.