Next Week is Yoga for Anxiety.

This video contains a story of Love, Vengeance, Attainment, Pride, Shame, Guilt & Remorse & How to Let Go. The Story of the Warrior’s. So Why Practice a yoga sequence with about a Gruesome Massacre?! Because, we practice Virabhadrasana (Warrior Posture) not to condone violence but honor our own fights against our ignorance & ego, we dig down deep & find our inner-strength to always DO GOOD!

Krystal Denham