Join me each Thursday at 3:00 PM on FB & IG Live as I discuss a new Yoga Topic each week. This was WARRIOR Week.
Next Week is Yoga for Anxiety.
This video contains a story of Love, Vengeance, Attainment, Pride, Shame, Guilt & Remorse & How to Let Go. The Story of the Warrior’s. So Why Practice a yoga sequence with about a Gruesome Massacre?! Because, we practice Virabhadrasana (Warrior Posture) not to condone violence but honor our own fights against our ignorance & ego, we dig down deep & find our inner-strength to always DO GOOD!