August 2020 Schedule & Updates

Create BALANCE for Body & Mind from Anywhere!

ONLY $25 per Month

3 One-Hour Virtual Classes Each Week. Unlimited Access of ALL Classes for Members.
  • NO Enrollment Fees
  • Cancel Anytime
  • Variety of Classes; Beginners, Gentle, Yin, Flow & Pi-Yo
  • Convenient Recurring Payment
  • 15% off SUP Yoga Classes for Members

Private Facebook Group For Free State of Mind Yoga Members. This group is to create community & accountability to help each member show up and become the best version of themselves each and every day.

I teach yoga because I believe in your capacity to feel healthy and strong, and I want to help you feel that too. I trust that when you allow your body and mind to sync, you will experience a Free State of Mind. I want to help you trust that too. I know that with a little support and a bit of guidance, you can learn to show up in the moment, aware, and become genuinely you. I teach yoga, to help you discover how to trust your center, where you already have the answer, where you are already clear and alert. I teach yoga to pay it forward; for the individuals who guided me to the Free State of Mind.

Krystal Denham

‘Yoga in the Parks of LFK’ Live Filming Wednesday’s | 6:30 AM | $10

Attend Yoga in the Parks virtually on Facebook & Instagram or Attend In-Person Yoga

Online scheduling

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